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We are delighted to partner with The CISI to bring you this insightful webinar designed specifically for finance professionals, focusing on the unique mental health challenges within the sector. From high-pressure environments and market volatility to the struggle with work-life balance, this session will explore the common issues of stress, anxiety, depression, and burnout.
Our expert panel will provide practical strategies to manage these challenges, offering guidance on organizational support systems, cultural changes, and individual self-care practices. Learn how to foster a healthier workplace, reduce stigma, and prioritize mental well-being in your professional life.
This session covers:
✅ Stress-busting myths & management techniques
✅ The power of breathwork & cold exposure
✅ Identifying common mental health challenges in finance
✅ Organizational support & promoting open mental health discussions
✅ Leadership's role in fostering well-being
✅ Effective self-care practices for a balanced life
Your CPD will automatically be uploaded once you have viewed this event and within 2-3 working days.
